Running log. . . Star Date 2016 . . . Yeah. That's about the extent of my Star Trek that I'm going to attempt. Which was a poor attempt but one nonetheless. My running bestie and I are slowly but surely getting there. We're averaging 20 minutes per mile and I expect that since we are just starting out. We'll widdle it down to where we need to be. Training for a 5K and then training for a 10K. What's another what, 3 miles right? I think just training for the endurance and being able to jog most of it will be fine. We're not in it for the glory but more for the fun of it.
As my birthday approaches, I realize that a few years ago I kept saying " It's X amount of years, I got plenty of time before hand to do this." I blinked and all that time I thought I had to plan or get it done, is almost gone. I had to take pictures of myself for a group to track my fitness and such. Cameras do not like me nor do I like them. I was sad to see what had happened to my body, how I am really not taking good care of myself. I need to be healthier for myself so I can be here for my kids. I know why my body is the way that is because of poor choices. I can thank the baby weight as much as I want to as well but it definitely is a blessing having my kids here and worth putting on the weight but certainly keeping it. I see no reason to have extra insulation or fluff. Other than more to love ;) The fact that my oldest will be 16 this year and the youngest 8 . . . I pretty much have procrastinated for 8 years to get rid of the extra pounds.
Hence why I am the perfect procrastinating princess. I'll eventually put on my tiara and get rid of the spare tire.
Stats:
35 min training session; 5 minute warm-up, 25 min walk/jog, 5 minute cool down
Miles: 1.98
Calories burned:175
Stats:
35 min training session; 5 minute warm-up, 25 min walk/jog, 5 minute cool down
Miles: 1.98
Calories burned:175
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